is here.<\/a><\/p>\n![\"pudding\"](\"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding-400x300.jpg\" "\\"pudding\\"")
<\/p>\n","protected":false},"excerpt":{"rendered":"
From Rayleigh’s own food website, Grublog, a Winter Christmas Pudding Bombe: The recipe (along with loads of others) is here.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[92],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\n
Something To Cheer You Up - If You're Not On A Diet ! - onlineFOCUS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Something To Cheer You Up - If You're Not On A Diet ! - onlineFOCUS\" \/>\n<meta property=\"og:description\" content=\"From Rayleigh’s own food website, Grublog, a Winter Christmas Pudding Bombe: The recipe (along with loads of others) is here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"onlineFOCUS\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/rayleighlibdems\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-11T07:08:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2010-10-28T18:51:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding-400x300.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.onlinefocus.org\/#\/schema\/person\/4a5efa4ae50eba03fbb35a72481d3282\"},\"headline\":\"Something To Cheer You Up – If You’re Not On A Diet !\",\"datePublished\":\"2010-01-11T07:08:01+00:00\",\"dateModified\":\"2010-10-28T18:51:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/\"},\"wordCount\":32,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.onlinefocus.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding-400x300.jpg\",\"articleSection\":[\"Food and Drink\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/\",\"url\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/\",\"name\":\"Something To Cheer You Up - If You're Not On A Diet ! - onlineFOCUS\",\"isPartOf\":{\"@id\":\"https:\/\/www.onlinefocus.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding-400x300.jpg\",\"datePublished\":\"2010-01-11T07:08:01+00:00\",\"dateModified\":\"2010-10-28T18:51:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#primaryimage\",\"url\":\"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding.jpg\",\"contentUrl\":\"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding.jpg\",\"width\":\"500\",\"height\":\"375\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.onlinefocus.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Something To Cheer You Up – If You’re Not On A Diet !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.onlinefocus.org\/#website\",\"url\":\"https:\/\/www.onlinefocus.org\/\",\"name\":\"onlineFOCUS\",\"description\":\"News and Stuff for Rochford District From Your Local Liberal Democrats - since 2003.\",\"publisher\":{\"@id\":\"https:\/\/www.onlinefocus.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.onlinefocus.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.onlinefocus.org\/#organization\",\"name\":\"onlineFOCUS\",\"url\":\"https:\/\/www.onlinefocus.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.onlinefocus.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.onlinefocus.org\/wp-content\/uploads\/2016\/09\/libdem260.gif?fit=260%2C204&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.onlinefocus.org\/wp-content\/uploads\/2016\/09\/libdem260.gif?fit=260%2C204&ssl=1\",\"width\":260,\"height\":204,\"caption\":\"onlineFOCUS\"},\"image\":{\"@id\":\"https:\/\/www.onlinefocus.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/www.facebook.com\/rayleighlibdems\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.onlinefocus.org\/#\/schema\/person\/4a5efa4ae50eba03fbb35a72481d3282\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.onlinefocus.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/686f395a29c64aae72a758d25879524e?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/686f395a29c64aae72a758d25879524e?s=96&d=identicon&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/www.onlinefocus.org\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Something To Cheer You Up - If You're Not On A Diet ! - onlineFOCUS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/","og_locale":"en_GB","og_type":"article","og_title":"Something To Cheer You Up - If You're Not On A Diet ! - onlineFOCUS","og_description":"From Rayleigh’s own food website, Grublog, a Winter Christmas Pudding Bombe: The recipe (along with loads of others) is here.","og_url":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/","og_site_name":"onlineFOCUS","article_publisher":"http:\/\/www.facebook.com\/rayleighlibdems","article_published_time":"2010-01-11T07:08:01+00:00","article_modified_time":"2010-10-28T18:51:11+00:00","og_image":[{"url":"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding-400x300.jpg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#article","isPartOf":{"@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/"},"author":{"name":"admin","@id":"https:\/\/www.onlinefocus.org\/#\/schema\/person\/4a5efa4ae50eba03fbb35a72481d3282"},"headline":"Something To Cheer You Up – If You’re Not On A Diet !","datePublished":"2010-01-11T07:08:01+00:00","dateModified":"2010-10-28T18:51:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/"},"wordCount":32,"commentCount":0,"publisher":{"@id":"https:\/\/www.onlinefocus.org\/#organization"},"image":{"@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding-400x300.jpg","articleSection":["Food and Drink"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/","url":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/","name":"Something To Cheer You Up - If You're Not On A Diet ! - onlineFOCUS","isPartOf":{"@id":"https:\/\/www.onlinefocus.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#primaryimage"},"image":{"@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding-400x300.jpg","datePublished":"2010-01-11T07:08:01+00:00","dateModified":"2010-10-28T18:51:11+00:00","breadcrumb":{"@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#primaryimage","url":"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding.jpg","contentUrl":"https:\/\/www.onlinefocus.org\/wp-content\/uploads\/2010\/01\/pudding.jpg","width":"500","height":"375"},{"@type":"BreadcrumbList","@id":"https:\/\/www.onlinefocus.org\/something-to-cheer-you-up-if-youre-not-on-a-diet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.onlinefocus.org\/"},{"@type":"ListItem","position":2,"name":"Something To Cheer You Up – If You’re Not On A Diet !"}]},{"@type":"WebSite","@id":"https:\/\/www.onlinefocus.org\/#website","url":"https:\/\/www.onlinefocus.org\/","name":"onlineFOCUS","description":"News and Stuff for Rochford District From Your Local Liberal Democrats - since 2003.","publisher":{"@id":"https:\/\/www.onlinefocus.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.onlinefocus.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.onlinefocus.org\/#organization","name":"onlineFOCUS","url":"https:\/\/www.onlinefocus.org\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.onlinefocus.org\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.onlinefocus.org\/wp-content\/uploads\/2016\/09\/libdem260.gif?fit=260%2C204&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.onlinefocus.org\/wp-content\/uploads\/2016\/09\/libdem260.gif?fit=260%2C204&ssl=1","width":260,"height":204,"caption":"onlineFOCUS"},"image":{"@id":"https:\/\/www.onlinefocus.org\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/rayleighlibdems"]},{"@type":"Person","@id":"https:\/\/www.onlinefocus.org\/#\/schema\/person\/4a5efa4ae50eba03fbb35a72481d3282","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.onlinefocus.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/686f395a29c64aae72a758d25879524e?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/686f395a29c64aae72a758d25879524e?s=96&d=identicon&r=g","caption":"admin"},"sameAs":["https:\/\/www.onlinefocus.org\/"]}]}},"modified_by":"admin","jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/posts\/3558"}],"collection":[{"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/comments?post=3558"}],"version-history":[{"count":0,"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/posts\/3558\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/media?parent=3558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/categories?post=3558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onlinefocus.org\/wp-json\/wp\/v2\/tags?post=3558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}