If you want to get some fresh air, try going to?the Wallasea Island Wild Coast Project and:
View the marshes in bloom – sea lavender, sea aster and sea purslane create a carpet of colour
See the rusty seals basking on the mudflats, gleaming red-golden in the sunshine
Soak up the sun on the sea wall and hope to see a migrant butterfly – will it be a clouded yellow or painted lady?